Plus Sizes 4 Her

Dresses: Designer, maxi, mini, peasant, cocktail, flowery, flowy, pleasant, career, custom, halter, chic- they've got what you want from plus to petite!

(Okay, the poem's a little corny, but it's true!)

If you're looking for gorgeous dresses in misses, plus and petite sizes, or would like a dress custom made for you- you've got to check out Dressin at linemart.com!

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Hello and thanks for visiting!

Here's something I recently started doing:

I treat myself to "dessert" at 7:45 a.m every morning.

Why the heck would I do THAT? Doesn't that kill metabolism and pack on the fat?

Nope... because this is no ordinary dessert (see recipe below), it:

• Turns ON the "burn fat" signal in all my cells...
  
• Turns OFF the "eat more food" signal in my belly...
• And cranks UP my metabolism, energy and thinking speed...

So instead of fighting off hunger, turning grumpy, and struggling with fog and fatigue...

I get to enjoy the rest of my day calm and in control, razor-sharp and feeling like I can tackle the world.

How would you rather spend your day?

This recipe is so delicious, every day feels like a cheat day.

I call it my "metabolic milkshake" and here it is:

Start with a scoop (14g) of chocolate-flavored grass-fed whey protein concentrate to boost energy:

• It fuels your metabolism with amino acids it needs to convert body fat into energy...
• Studies show it controls hunger and cravings so you eat less...
• It provides building-blocks that keep your skin, bones and muscles young...

Second, add in a handful of raw nuts (I like almonds) for a satisfying crunch and put the brakes on aging:

• They're loaded with heart-healthy monounsaturated fats that fight inflammation...
• They've got tons of flavonoids -- powerful antioxidants that reverse cellular rusting...
• Studies show they not only reduce "bad cholesterol", but also directly shrink belly fat...

Third, pour in half a can of full-fat organic coconut milk to shift your brain into 1st gear:

• It's rich in medium chain triglycerides - special fats that are like rocket fuel for your brain...
• It's naturally sweet and full of a type of fat that actually lowers cholesterol...
• Studies show it aids weight loss by helping your metabolism burn fat while keeping you full...

Last Step: Toss everything into a blender, throw in some ice, mix it up and... voila!

You've got a decadent, crunchy "dessert" that gets your day started right.

I simply love this "metabolic milkshake"- I'd NEVER get it up for anything.

WARNING: You can completely wipe out the metabolic benefits of this shake IF during the rest of your day, you make the same two mistakes I see 90%+ of people make:

• First, they mistakenly eat "high fiber" foods that in reality, slow down metabolism.
• Second, they avoid blood-sugar raising foods that -- crazy as it sounds -- boost metabolism.

BOTH of these mistakes can crush levels of a little-known natural weight loss hormone.

Boosting levels of this hormone is the secret behind why my "metabolic milkshake" works so well.

This shows you how to avoid these mistakes get this natural weight loss hormone working for YOU:

==> Step-by-Step Plan to Ignite Your Metabolism All Day, Every Day...

Let me know what you think of the recipe - I'm sure you love the taste... and the extra energy!

I'm with you on your journey to better health and losing stubbon weight!- Ellen

PS - This little-known metabolic hormone is something more people MUST know about. It's confusing why it hasn't made the front-page news. Study after study has shown this hormone can:

• Improve body shape by starving fat cells while rejuvenating all others...
• Dramatically reduce risk for heart attack, stroke, Alzheimer's and diabetes...
• Reduce facial aging and skin wrinkling and help you look 5, 10, even 15 years younger...

Here's how to activate this body-rejuvenating hormone inside you...

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Hello. I think you'll find this interesting if you're like me and struggling to feel healthier and lose some weight.

The year was 1957.

And a group of scientists was performing experiments on aging rodents.

These weren't normal rodents though - their pituitary glands had been removed.

The scientists were trying to pinpoint a mysterious compound...

...one responsible for rejuvenating their bodies and keeping them lean.

After rounds of testing, they found what they were looking for.

However, they also stumbled across something completely unexpected...

An Unusual Discovery....

It turns out this remarkable body-rejuvenating compound is also found in humans.

This was groundbreaking for enhancing calorie burning and slowing cellular aging.

It has the remarkable ability to "pop open" fat cells.

It squeezes out the fat trapped inside and directs it to other cells to be burned for energy.

You'd think this discovery would be shouted from the rooftops...

Yet that never happened!

It lay buried inside medical textbooks for decades... until recently.

What This Means for Weight Loss...

Researchers recently "re-discovered" how to stimulate this natural compound found inside all humans.

It suffocates fat cells, and triggers a whole-body calorie burn like nothing seen before.

This enhanced calorie burn shifts your key organs into a higher gear:

• Your brain process information faster, remembers better and focuses longer...
• Your heart pumps more blood, carrying precious nutrients to starving cells...
• Your lungs process more oxygen, enhancing your energy levels...
• Your bones, ligaments and cartilage strengthen, allowing you to move more freely...
• Your aging skin rejuvenates while saggy muscle tones and tightens...
• Plus, your metabolism accelerates as your thyroid produces more fat-burning hormones...

Everything just works better. And you look and feel 10 years younger.

However, Its Metabolic Power is Silenced in Most of Us...

By the time you're 40, levels of this compound have dropped 25%... and a full 56% by your 60s.

Plus, studies show that environmental toxins, our inactive lifestyle, and certain foods act like metabolic vampires, sucking the life out of this powerful compound.

That's unfortunate because studies also show that low levels of this compound not only block calorie burning, but also increase your risk for heart attack, stroke, Alzheimer's and diabetes.

How to Unleash Its Power Inside You...

Now, researches have worked out how you can boost levels of this calorie-burning compound naturally.

A very specific combination of foods, eaten at the right times, commands your body to produce more.

Surprisingly, some of these foods are the very foods you've been told to stay away from.

Here's the full story on these foods, and exactly what this metabolic compound is:

==> Eat These Foods to Suffocate Fat Cells and Burn More Calories...

Wishing you the best on your journey to better health and wellness,

Ellen (I'm on that journey with you!)

PS - Here's something crazy: healthy levels of this compound also help to activate a special calorie-burning tissue called M.A.T. It's just 5.4% of your body, but manages to burn 56.4% of ALL your daily calories. Here's how to fully-activate your M.A.T. and burn more calories...

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Hello and thanks for stopping by,

I just came across this and wanted to share it with you right away:

Weight loss researchers recently stumbled on a major breakthrough...

... they're calling it "the biggest discovery since the calorie", because:

• It pops open "diet-resistant" fat cells and sucks out the fat locked inside...
• Floods your body with sustained energy, while firming up muscles...
• And regenerates brain cells, strengthens the heart and rejuvenates skin...

PLUS: It repairs joints, strengthening bones and revitalizes your liver, thyroid, kidneys and more.

However, most of us have dangerously low levels...

This skyrockets your risk for heart attack, stroke and Alzheimer's.

AND makes burning off fat calories next to impossible.

However, this breakthrough allows men and women of all ages to boost their levels naturally:

==> "Eat Fat Cells" And Burn Calories Like Crazy With This...

I can't believe more people don't know about this:

It's the next frontier in sustainable weight loss that you must know about now.

Here's the full story...

Here's to our journey towards weigh loss and better health!
Ellen

PS- I'm sharing this with you because I'm frustrated with how I look and feel right now. Peri-menopause and menopause has affected my energy, self esteem, sleep patterns and I've gained some very stubborn weight. I'm ready to start a new journey toward better health and weight loss. Let's do it together!

Ellen DuBois: I'm the author of I Never Held You: Miscarriage, Grief, Healing and Recovery and Host of MiscarriageHelp.com. I've also been published with Blue Mountain Arts, and am a contributing author to several books including: Soul Matters for Teens, Sisters, (Blue Mountain Arts gift book), Conquering Panic and Anxiety Disorders- Success Stories, Strategies and other Good News, Romancing the Soul, More God Allows U-Turns. Additionally, I'm also known as "Miss Ellen"- a piano teacher to students from 5 to tween and beyond-
I love it!

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